Life, Uncomplicated.Sign in

Free lesson

Feeling stuck? Let’s get you UNSTUCK, FAST!

Watch Lesson 1 of my course Life, Uncomplicated. for free. 11 minutes, just for YOU.

100% free. I’ll also email you the link, for later. Privacy Policy

A little peek: the first seconds of Lesson 1, with captions.

hours of coaching
1,500+
hours of coaching
clients helped
300+
clients helped
certified life coach
Since 2015
certified life coach
coaching certifications
4
coaching certifications

Does this sound like you?

  • You KNOW something needs to change. You just don't know where to start.
  • Every day looks a little the same, and you can't quite say why.
  • You've read the books and saved the posts. Your life? Still the same.
  • You're waiting for the right moment to start. It never seems to come.
  • A friend doesn't text back, and your head writes a whole story.
  • You feel behind… and you're not even sure behind WHAT.

Nodded even once? This lesson is for YOU! 🙂

What’s waiting for you

Lesson 1: What to do when you're feeling stuck

Lesson 1, 11 min

What to do when you're feeling stuck

A video lesson with me, with captions if you like. Watch it with a cup of tea!

Tamara's chart: The Model

My favorite tool, yours to keep

The chart I use with my clients, ready to download.

Your own private notes

Write your answers right under the video. Only you can see them, on any device.

What my coaching clients say

  • Email: Before coaching, I didn't believe I could change. I thought I would just always be this way: stuck, unsure, and holding back... Now I feel EMPOWERED, more confident and I'm actually excited about life!
  • WhatsApp message: I remember that I felt like life was just passing me by and I was on autopilot! Looking back, after coaching, I feel more in control and I'm finally taking action on what matters. I recommend coaching to anyone.
  • Email: Before reading your posts and getting coached, I used to think all day long: Is this as good as life gets?! I can't believe that I now wake up and I feel purposeful! I am truly excited about everyday life and the future!!
Tamara Pflug, smiling

Hi!! I’m Tamara.

I help you overthink less, trust yourself more and actually ENJOY your life.

I’ve been a certified life coach since 2015, with 4 coaching certifications and more than 1,500 hours of coaching. Lesson 1 is where I start with everyone. Now it’s your turn!

More about me

Your questions

Is it REALLY free?

Yes! No card, no catch. You tell me your first name and email, and the lesson is yours.

Do I have to buy something after?

Not at all. If you love it, the whole course is right there for you. If not, no hard feelings! 🙂

Will you fill my inbox?

Only if you say yes! Without the tick, you get one welcome email with your link to come back. With it, a little boost from me once in a while, and you can unsubscribe anytime.

Can I watch it on my phone?

Yes! On your phone, tablet or computer, with captions if you like.

Not a good time right now?

No problem at all! I email you the link right away. It opens your lesson whenever you're ready, on any device, as many times as you like for 30 days. After that, just ask for a new link.

Is this therapy?

No. It's coaching: simple tools for everyday life. If you're going through something heavy, please reach out to a doctor or a therapist.

Ready to feel unstuck?

One lesson. 11 minutes. A fresh way to look at your week.